Class details

Keep your body fit and increase the production of endorphins –hormones of happiness!
No limit on fun!

Providing fun physical challenges for young kids, this camp offers a first step into the exciting world of gymnastics and acrobatics. Doing exercises with the ball, hoop and toys, the kids learn the basic elements while playing. The aim of the training is to develop flexibility, strength and balance and to explore the child's physical potential.

"Sports and Fitness holidays are the best place to meet new friends."

Challenging the teenagers physically and listening to their current interests, training with Liena helps them to navigate puberty being happy and successful.
Program:
- Kids' Training - Acrobatics and Gymnastics
- Fit Teenagers  - Power Move Workout
- Games and relays with the kids
- Fit Teenagers – Dance & Stretching Workout
- Dream Tours for hiking
- Fit Food Class for kids
- Fitness Aperitif for all

More details, timing & costs – please ask for the lastest flyer 🔗


Class Trainer

Dr. Liena Gubareva

Fitness Specialist / CEO

Ph.d. in Sport Pedagogics,
Fitness and Choreography.
25 years' experience in Gymnastics
& as Personal Trainer in Switzerland.
"QUALITOP" certification.

Profile

Class Information

Age: 6 - 15 years old
Date: Summer 2019
Time Frame: Jul - Aug 2019
Certificate: If needed