Inspire fitness with liena
Welcome to the wonderful world of movement, music and powerful workouts
Join our course
PERSONAL TRAINING
Reach your personal goals faster with tailor-made training.
Maximise your performance like top athletes do.
Workout when it suits you best.
Liena's Workouts
Doing sport as a young kid you build up a great foundation for life.
You're only one workout away from a good mood.
We have something for everyone.
About Liena's courses
Bodyshaping and Power Training
The best total body sculpt combines cardio and toning sets.
Maximize fat burning potential.
Anti-aging Flexibility Training
Flexibility is the key to youth.
A stretching workout that will make you look and feel younger!
Performances and Shows
Learn new skills and enjoy presenting them to an audience.
Bring Broadway and Hollywood to your life!
HAPPY KIDS AND FIT TEENAGERS
Training ensures harmony in developing the body and provides positive energy.Your future is determined by what you do today.
CHOREOGRAPHY and dance
Choreography is a total workout for body and mind.
Stay toned and elegant, improving coordination and musicality.
Rhythmic Gymnastics
A beautiful female sport: uniting a high level of gymnastics and dance elements with elegance and expression.
Fiteness Camp
13-18 April 2024, Miami, USA
19-24 April 2024, Turks and Caicos Islands
What's New?
-
29-01Sep-Oct2023
Special Fil Session
Contact Us
Start your
Training today
Liena's Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
