"Don't practice until you get it right, practice until you can't get it wrong."
Gymnastics classes keep you strong and encourage optimal physical development by building and improving all important physical skills such as strength, flexibility, coordination, balance and endurance.
Besides improvement of the physical abilities, training develops creativity by using different subjects of gymnastics (rope, ball, hoop, ribbon) and also improves fine motor skills.
Intensive classes are the first introduction to practice and discipline-«Practice makes perfect!»
"What you think is hard now will one day be your warm up."
Dr. Liena Gubareva
Fitness Specialist / CEO
Ph.d. in Sport Pedagogics,
Fitness and Choreography.
25 years' experience in Gymnastics
& as Personal Trainer in Switzerland.