Overcome mental and physical challenges to get through your workout.
Test your limits under extreme conditions - our firefighters do every day.
" To shine like the sun you have to burn like one."
"Don't give up when you're tired, stop when you're done"
Dr. Liena Gubareva
Fitness Specialist / CEO
Ph.d. in Sport Pedagogics,
Fitness and Choreography.
25 years' experience in Gymnastics
& as Personal Trainer in Switzerland.
Date: 3-6 Months
Time: 1-3 Times / week - 30-45 min
Certificate: Hobby – Advanced - Professional