Reach your personal goals faster with tailor-made training.
Maximise your performance like top athletes do.
Workout when it suits you best.
Doing sport as a young kid you build up a great foundation for life.
You're only one workout away from a good mood.
We have something for everyone.
About Liena's courses
Bodyshaping and Power Training
The best total body sculpt combines cardio and toning sets.
Maximize fat burning potential.
Anti-aging Flexibility Training
Flexibility is the key to youth.
A stretching workout that will make you look and feel younger!
Performances and Shows
Learn new skills and enjoy presenting them to an audience.
Bring Broadway and Hollywood to your life!
HAPPY KIDS AND FIT TEENAGERS
Training ensures harmony in developing the body and provides positive energy.Your future is determined by what you do today.
CHOREOGRAPHY and dance
Choreography is a total workout for body and mind.
Stay toned and elegant, improving coordination and musicality.
A beautiful female sport: uniting a high level of gymnastics and dance elements with elegance and expression.